Some mothers have found relief by increasing their omega 3 fatty acids by taking fish oil supplements. The EPA and DHA help increase the production of serotonin in the brain. I use Ultimate Omega by Nordic Naturals because they're free of mercury and other toxins.

My avatar is from Sheila Cameron's, "Should We Bring the Dogs?", which can be found at http://sheilacameron.com/sc/delay-of-game/