It is very important to check with a doctor first.

Iron deficiency anemia is the most common form of anemia,particularly in such a situation. However, it can be dangerous if some other conditions are present, for example if some other types of anemia were present.

I would echo Charlotte. Go to an acupuncturist/Chinese herbalist. They have great success with both conditions enumerated here. Herbal formulas can be quite helpful.

"How about that? You hold on to the tin cans and then this guy
asks you a bunch of questions, and if you pay enough money you get to join
the master race. How's that for a religion?"
-- Frank Zappa, to a concert audience at the Rockpile, Toronto, May 1969

"There's one thing that has stayed constant throughout time. It's an instinctual part of man to conquer evil. The battle of good over evil in this world has not changed. It has remained constant throughout the millennia." - Kyle Thomas Brennan